Y12SR Training

March 13, 2020 - March 15, 2020

The Yoga for 12 Step Recovery program presents a frameworks for addiction recovery that includes the cognitive approach of 12-Step programs, the trauma healing approach of Somatic experiencing and body-based approaches of yoga and mindfulness.

Using material from ancient texts, trauma research and modern neuroscience studies, you'll learn how combining cognitive and somatic approaches can support changes in brain patterning.

Y12SR training equips participants with the knowledge, understanding and application of yoga and the 12 steps. Through this training, participants will gain the tools to offer weekly Y12SR classes in their communities.


In this 3-day training, you will:

  • Investigate yogic and the 12-step principles as a foundation of recovery.

  • Recognize the symptomology of unresolved trauma and nervous system dys-regulation.

  • Discover sustainable ways for self-regulation and stress management that enhance physical, mental and spiritual well-being.

  • Recognize the traps of projection, transference, counter-transference, boundary violation and spiritual bypass.

  • Develop a network of professionals including trauma experts and others in the addiction recovery treatment field

March 13-15, 2020

Fri- 9am-6pm

Sat-9am- 6pm

Sun- 9am-6pm

at Yoga One Central


$395 of cost per participant has been supplemented courtesy of The Gambrell Foundation. $155 is out of pocket for each participant


** All participants must be able to attend entire training and must be a resident of Charlotte, NC. **

Once certification is completed each participant will receive 10 yoga mats, straps, blocks and binder with information to lead Y12SR meetings in your community.