Work Like a Mother: Motherhood Series

Create a Community. Commit to Growth. Shift your Vision.

Work Like A Mother is a brand NEW series at Yoga One! Specifically designed for moms, this series is an opportunity for you to discover and encourage an organic approach to motherhood by learning ways to shift your vision in the pursuit of growth.


Motherhood is beautiful and rewarding, and it is not easy. Together we will gain access to tools to manage the ebbs and flows of parenting and be in the now of your experience.

Through yoga, mediation and inquiry, and creating a greater sense of community, we'll learn how to let go and commit to our higher selves.


Meet & Greet - Thursday, Jan. 10th

7:30pm - location TBD

Friday, Jan. 11th

Week 1 - Release the Resistance

8:00pm via Zoom

Friday, Jan. 18th

Week 2 - You Matter

8:00pm via Zoom

Friday, Jan. 25th

Week 3 - Body Presence

8:00pm via Zoom

Friday, Feb. 1st

Week 4 - Glue and Goals

8:00pm via Zoom

Sunday, Feb. 3rd

Week 5 - Commit to Growth

In-Person Final Meeting - location & time tbd



$195 Early Bird

through Dec. 3rd

$225 Full Price

beginning Dec. 4th

$150 Non-Package Price*

*NEW PACKAGE for moms not able to practice



You've got TWO opportunities to get a sneak peek of this workshop! Come out to one or BOTH of these preview events to get a sample of Work Like A Mother before the start of the program.


Friday, Oct. 26th

9:30am - 10:30am

at Yoga One Central

Click here to sign up now!


Saturday, Dec. 1st

9:30am - 10:45am

at Yoga One Central

Click here to sign up now!

Yoga One Central Studio
1318 Central Avenue D2
Charlotte, NC 28205

Yoga One Dilworth Studio
2230 Park Road
Charlotte, NC 28203

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