Slow Flow and the Sutras

In the flicker of flame, slow down, draw inwards and connect to your body, mind and heart through the wisdom of ancient text. Patanjali’s Yoga Sutra is the source wisdom and root of the yoga tradition.

This workshop is an invitation to let these teachings empower you, expand your vision, and breathe new life into your practice.

The Yoga Sutra is a timeless work of literature that outlines the path to self-conquest and freedom.

We will discover and discuss selected verses on how we can access, meditate on, and become established in our own inner luminosity and limitless joy.

We will move through a mindful slow flow that charts our internal journey to freedom, inner illumination and ultimate fulfillment.

Candlelight, conversation and a slow flow will set the tone for an evening of deepening and refining our practice, exploring what hurdles we may encounter, and surrendering to what awaits us….

Saturday, March 17th

6:00pm - 8:00pm

with Tai Dorn

at Yoga One Central


Members: $40

Early Bird: $37 *thru Mar. 10th

Full Price: $47 *begins Mar. 11th


Yoga One Central Studio
1318 Central Avenue D2
Charlotte, NC 28205

Yoga One Dilworth Studio
2230 Park Road
Charlotte, NC 28203

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