MAD Yoga

Ready to step up your life and take your practice, strength, and health to a whole new level? Jump into an experience of cross-training with MADabolic CLT and Yoga One!

Join MADabolic coach, Finley Amato, and Yoga One instructor, Alyce Vallejo, for an unmatched experience in sweat, strength, stretch, and pure fun!


The journey will begin at MADabolic as Finley leads you through a 50-minute interval training experience designed to enhance your strength and athleticism.

From there, we will run, walk, or bike to Yoga One Central where Alyce Vallejo will lead us in a 60-minute Slow Flow/Stretch class to deepen, lengthen, and ease the body. Clean Juice will be at Yoga One providing refreshing samples to cap off the event!


Saturday, June 23rd

12:00pm - 2:30pm

MAD Elizabeth: 12pm - 1pm**

Run/Walk/Bike: 1pm - 1:30pm

Yoga One Central: 1:30pm - 2:30pm

**Arrive early or on time for part one of this event. MAD does not accept late-comers to classes or events.



Cost: $50

Since this is a specialized event, spots are limited to 20 challengers.


What to bring:

All you’ll need to bring is yourself, your determination, and a commitment to sweat, work hard, and play harder!

Mats, blocks, and bolsters will be provided by Yoga One and boxing gloves will be provided at MADabolic (if needed).


Rewards and Raffle!

Event participants new to MADabolic will receive a free 10 Day New Client Special, and those new to Yoga One will receive a 31 Day First Month of Unlimited Yoga.

Additionally, every participant will be automatically entered into a raffle to win a Clean Juice gift card, a pair of boxing gloves, and a special Lululemon yoga mat!


Yoga One Central Studio
1318 Central Avenue D2
Charlotte, NC 28205

Yoga One Dilworth Studio
2230 Park Road
Charlotte, NC 28203

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