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MAD Yoga

Ready to step up your life and take your practice, strength, and health to a whole new level? Jump into an experience of cross-training with MADabolic CLT and Yoga One!

Join MADabolic coach, Finley Amato, and Yoga One instructor, Alyce Vallejo, for an unmatched experience in sweat, strength, stretch, and pure fun!

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The journey will begin at MADabolic as Finley leads you through a 50-minute interval training experience designed to enhance your strength and athleticism.

From there, we will run, walk, or bike to Yoga One Central where Alyce Vallejo will lead us in a 60-minute Slow Flow/Stretch class to deepen, lengthen, and ease the body. Clean Juice will be at Yoga One providing refreshing samples to cap off the event!

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Saturday, June 23rd

12:00pm - 2:30pm

MAD Elizabeth: 12pm - 1pm**

Run/Walk/Bike: 1pm - 1:30pm

Yoga One Central: 1:30pm - 2:30pm

**Arrive early or on time for part one of this event. MAD does not accept late-comers to classes or events.

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Pricing:

Cost: $50

Since this is a specialized event, spots are limited to 20 challengers.

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What to bring:

All you’ll need to bring is yourself, your determination, and a commitment to sweat, work hard, and play harder!

Mats, blocks, and bolsters will be provided by Yoga One and boxing gloves will be provided at MADabolic (if needed).

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Rewards and Raffle!

Event participants new to MADabolic will receive a free 10 Day New Client Special, and those new to Yoga One will receive a 31 Day First Month of Unlimited Yoga.

Additionally, every participant will be automatically entered into a raffle to win a Clean Juice gift card, a pair of boxing gloves, and a special Lululemon yoga mat!

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Yoga One Central Studio
1318 Central Avenue D2
Charlotte, NC 28205

Yoga One Dilworth Studio
2230 Park Road
Charlotte, NC 28203

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p: (704) 332-9911

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