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Grounded Kids Teacher Training

Grounded Kids Teacher Training is returning to Yoga One this August! This is a groundbreaking invitation to create an authentic presence, complete engaging groundwork, and be your most elevated self with kids of all ages.

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Led by Yoga One's Heather Koz and special guest teacher Lee Darling, Step One of the Grounded Kids Teacher Training provides the foundation for teaching a well-rounded, comprehensive and powerful Kids Yoga Program.

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You'll be introduced to the Grounded methodology and learn the 84 Grounded poses through interactive yoga and literature. You'll receive a well-rounded introduction into all aspects of teaching yoga to kids and teens (ages 7 and up).

Step 1: Get Grounded in Children's Yoga

In this training, you will:

  • Learn the Grounded Methodology & all 84 poses
  • Learn calming, focusing, redirection tools, including Mindfuless & Meditation, Mantras, & Mudras
  • Create Lesson Plans & flows for ANY environment
  • Learn to engage and understand a child's constitution based on the Chakra system & elements
  • Receive useful materials including a set of pose cards, Red curriculum, manual, & poster
  • Teach a 1 1/2 hr kids class

August 17th - 19th

Friday: 11am - 7pm

Saturday: 9am - 5pm

Sunday: 9am - 5pm*

*there will be a kids class coinciding with the adults 2:30 - 4pm on Sunday

at Yoga One Central

Pricing & Sign Up:

$499 Early Bird*

*through Aug. 3rd

$549 Regular Price

Sign up for your spot on the Grounded Kids website!

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This training is for EVERYONE, not just yoga teachers! We typically see moms & dads, teachers, therapists, social workers, exceptional needs professionals, home schoolers, athletic directors, child care workers, yoga studio owners, yoga teachers & many more!

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Want to learn more?

Get all the details about Grounded Kids trainings, programs and more when you visit groundedkids.com !

Yoga One Central Studio
1318 Central Avenue D2
Charlotte, NC 28205

Yoga One Dilworth Studio
2230 Park Road
Charlotte, NC 28203

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