Course In Power

Grow your practice, grow your tribe, grow your life in COURSE IN POWER! Lead by Shannon Wiseman with teaching assistants Stephanie Lockhart and Alyce Vallejo.

Course In Power is a month long program following the best-selling book BEING OF POWER by Baron Baptiste. You'll learn and apply the 9 practices to an empowered life through weekly meetings and course work.

This course will outline practices, meditations and sharing guidelines in your weekly MAPS. Your MAPS will be specific to the chapter we are reading that week. We will meet twice a week throughout the program. One meeting will be in person and the other meeting on Zoom Conference.

This is your opportunity to move from limited beliefs and ignite your life in new patterns and community support. Your biggest self is waiting on you!!! Be your POWER in Course in Power!


Early Bird Price $150

*through May 20th

Regular Price $175

*beginning May 21st

Member Price $150

$18 “Being of Power” -Baron Baptiste

Pep Rally:

Wednesday, May 30th


*Practice in class with Stephanie and then find out what is to come!

This Pep Rally is open to Course in Power participants as well as those of you who have questions and curious on how CIP will show up.

This is the chance to rally excitement, connect with your leaders and fellow course members, and to ask any questions before CIP begins. We will take Stephanie's class together then move to Studio B for a brief outline of what to expect in CIP.

*bring your journals and Being of Power book

Weekly Meetings:

In-Person Meetings:

June 3rd, 10th, 17th and 24th

Sundays 6:00pm - 7:00pm

at Yoga One Central

Zoom Online Meetings:

May 31st, June 7th 14th, 21st, 28th

Thursdays 7:00pm - 8:00pm


Friday, June 29th

7:00pm - 9:00pm

Details coming soon!


Yoga One Central Studio
1318 Central Avenue D2
Charlotte, NC 28205

Yoga One Dilworth Studio
2230 Park Road
Charlotte, NC 28203

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