40 Days to Personal Revolution

Change your habits,

Change your life!

Yes, making change is difficult. Lessons and behaviors take time to sink into our subconscious.

Reading a book about how to do yoga and eat well just isn’t going to get you into the shape you want.

40 Days to Personal Revolution is about doing. It’s about doing something for 40 days so that old routines can be confronted, challenged, and ultimately altered.

It’s 40 days so that new habits that create healthy, powerful lives can be tested, argued with, practiced, and solidified into new ways of living.

It’s 40 Days because it’s a sprint, and then it’s over. But in that time you will change.

40 Days to Personal Revolution is a way to level up your life through intentional transformative work. We’ll meditate, we’ll practice yoga, and we’ll look at how both are impacting our lives on and off the mat.

40 Days to Personal Revolution is personal because it changes who you are and what you are capable of, not because you do it alone. You’ll be practicing with a group of people running in the same direction. You’ll be getting personal with people who are up for your greatness. You’ll be surprised how far you can go when you surrounded by people who are doing with work with you.


The 40 Days to Personal Revolution is for people who are ready to make a change.

It’s for people who want to change themselves, change their organizations, their company, and change the world.

It’s for people who are ready for a revolution in their life.

It’s for people who are ready to raise their hand, take their turn at life, and have a bigger impact on the world around them.

It’s about developing a toolkit that you can use to make a difference in every aspect of your life.

Okay, I’m in! What does it look like?

This program has four components:

  • Daily yoga practice (5 days at the studio, 1 home practice, and a day of rest)
  • Diet insight and plan
  • Meditation
  • Excavation questions and dialogue

Each week we will focus on a different theme, which will provide the framework for the components of the program.

We will meet as a community each week to discuss our progress and experience with the journey. These meetings will also be a tremendous resource of support and coaching.


February 12th - March 23rd

Sunday Meetings:

February 11th

February 18th

February 25th

March 4th

March 11th

March 18th

Meeting Times:

Central at 6:00pm

Dilworth at 6:00pm


$40 Early Bird *thru Jan. 31st

$50 Full Price*begins Feb. 1st

$40 Monthly Member Price!

Note: This price does NOT include yoga or the book, 40 Days to Personal Revolution, by Baron Baptiste.


40 Day Yoga Package: $135

*package valid Feb 12th - March 23rd


Support Your Practice! Sign up for our Monthly Membership and receive $40 OFF of your first month! (Minimum Three Month Commitment)

Kickoff Alignment Meeting:

When: February 7th at 7:00pm

Where: Call in via Zoom

What: Get connected before Day One. Call in to get ALL your questions about 40 Days answered by the leaders of the program, Jen & Nina!

Who: Anyone interested in 40 Days, whether or not you're signed up!

How: Download Zoom on your phone, desktop or laptop computer (https://zoom.us)


VIDEO: Join from PC, Mac, Linux, iOS or Android: https://zoom.us/j/819818247

PHONE: +14086380968 and use the meeting ID: 819 818 247

*If you need an international phone number for access to the call, please let us know.

End of Revolution Party:


Yoga One Central Studio
1318 Central Avenue D2
Charlotte, NC 28205

Yoga One Dilworth Studio
2230 Park Road
Charlotte, NC 28203

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