40 Days to Personal Revolution

Let this take you deep into the wisdom of yourself and liberate your true nature!

Lessons and behaviors take time to learn and land. Watching a YouTube video doesn’t make you an expert at life skills or take you too far past your chair.

40 Days to Personal Revolution is about showing up and doing the necessary work of seeing habits, confronting ourselves and being up for transforming into truth and authenticity.

It takes all 40 days to create healthy new habits, to test ourselves, exceed our limits, realize new goals and adapt to new ways of living. The commitment to yourself and the payoff is worth showing up for.

Unless you’re up for EVERYTHING, NOTHING works! -- In 40-Days you will change providing you truly want to and commit yourself fully.


This program levels up your life through intentional, transformative work!

We’ll meditate to control random thinking and experience clarity of mind.

We’ll practice yoga and witness the impact of Asana practice in our lives on and off the mat.

We’ll connect regularly for support and share our triumphs while learning how to embrace the failures

40-Days to Personal Revolution transforms the continual thinking about changing into the actions of doing something about it.

What are you waiting for?

Who are you waiting for?

What are you getting by NOT investing in YOU?

40-Days to Personal Revolution is a program designed by Baron Baptiste to lead you on a journey to your own personal truth and bring about whatever transformation is natural for you – Physical health and wellbeing, less reactive, releasing non-serving habit patterns to create room for new ones, enjoying a peaceful state of being...anything is possible!


The Four Components:

Daily yoga practice

(5 days at the studio, 1 home practice, and a day of rest)

Insight into food and nutrition


(daily and building gradually)


(asking questions with engaging dialogue)

Each week focuses on a specific theme and is the structure for the program. We will have a weekly community meeting to discuss our progress and experience the journey with others. These meetings are a big resource of support, connection, camaraderie and coaching.



Sunday, September 9th

6:00pm - 7:00pm

Central & Dilworth (choose the studio where you want to participate)


PROGRAM BEGINS: Monday, September 10th

PROGRAM ENDS: Friday, October 19th

CLOSING CELEBRATION: Sunday, October 21st (location TBD)


40-Day Program: $99

Early Bird Pricing: $79 (paid before September 1st)

Monthly Members: $70 (from now through September 10)

**Program price does not include yoga practice or text book**


$170 begins September 10 -- (Program Price Extra)

Yoga One Central Studio
1318 Central Avenue D2
Charlotte, NC 28205

Yoga One Dilworth Studio
2230 Park Road
Charlotte, NC 28203

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