Workshops

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June 21, 2019

It’s Summer! A time of vacations, barbecues, patios, and... remembering your yoga practice?

Fear not! If your yoga practice usually takes a back seat during the Summer months, we’ve got a fun challenge to keep you inspired and sweaty all Summer long with some awesome prizes too!

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August 24, 2019 6pm

Join Tai and Ragan Wren for an enchanting evening as they share spiritual tools for creating sacred space, ritual and practices for elevating consciousness.

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September 8, 2019 - October 6, 2019

Create a Community. Commit to Growth. Shift your Vision.

Specifically designed for moms, the Work Like a Mother series is an opportunity for you to discover and encourage an organic approach to motherhood by learning ways to shift your vision in the pursuit of growth.

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September 11, 2019 7:15pm

Your core (or Bandah) is engaged from start to finish throughout asana classes, but what does it really mean 'to engage your core?’

This overused cue can be applied to your body in many different ways and has such a profound impact to your body.

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September 28, 2019 3pm

Ennea what? The Enneagram seems to be everywhere right now, but what is it?

The Enneagram stems from spiritual traditions to teach us about who we are at the core and how we can relate to ourselves, others, and the world.

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September 29, 2019 8:30am

The time is NOW to start building an #unstoppable generation!

The Unstoppable program exists to create an unstoppable and resilient generation of children that uses Baptiste Yoga as a life skill.

Through an embodied experience, you'll gain a set of tools to teach basic yoga poses, breathing exercises, meditation and relaxation techniques to youth in whatever setting you encounter them.

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September 15, 2019 1pm

That's right folks! Family yoga is coming BACK for a pop-up class this month!! Mark your calendars and sign up your tribe today!

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November 7, 2019 - November 10, 2019, December 6, 2019 - December 8, 2019

Do you want to dive into the world of conscious birthing, prenatal yoga, and work with this very special population? Join the Prenatal Yoga Center in their Prenatal Yoga Teacher Training, coming BACK to Yoga One!

This in-depth, comprehensive 85 hour, Yoga Alliance Certified training is for those who want to confidently and responsibly learn to educate, teach, and build a community with this incredible population of yogis.

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