September 5, 2018 - September 30, 2018

Create a Community. Commit to Growth. Shift your Vision.

Work Like A Mother is a brand NEW series at Yoga One! Specifically designed for moms, this series is an opportunity for you to discover and encourage an organic approach to motherhood by learning ways to shift your vision in the pursuit of growth.


November 8, 2018 - November 11, 2018, December 7, 2018 - December 9, 2018

Do you want to dive into the world of conscious birthing, prenatal yoga, and work with this very special population? Join the Prenatal Yoga Center in their Prenatal Yoga Teacher Training, coming to Yoga One!


September 10, 2018 - October 19, 2018

Let this take you deep into the wisdom of yourself and liberate your true nature!

Lessons and behaviors take time to learn and land. Watching a YouTube video doesn’t make you an expert at life skills or take you too far past your chair.

40 Days to Personal Revolution is about showing up and doing the necessary work of seeing habits, confronting ourselves and being up for transforming into truth and authenticity.


August 1, 2018 - August 27, 2018

Yogis! The time is now to level up your Sizzlin’ Summer Practice.


August 17, 2018 - August 19, 2018

Grounded Kids Teacher Training is returning to Yoga One this August! This is a groundbreaking invitation to create an authentic presence, complete engaging groundwork, and be your most elevated self with kids of all ages.


Yoga One Central Studio
1318 Central Avenue D2
Charlotte, NC 28205

Yoga One Dilworth Studio
2230 Park Road
Charlotte, NC 28203

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