Workshops

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June 18, 2018 - June 21, 2018, July 16, 2018 - July 19, 2018

Yoga One Kids special yoga and craft camp is coming BACK this summer!

Kids will practice yoga, make crafts, play yoga games, enjoy meditation, mindfulness practices and have FUN!

Each week has a specific theme that we will focus on and you are welcome to sign your child up for the whole week or specific days that work for your family.

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June 23, 2018 7pm

Celebrate the Summer Solstice with a transcendental 90-minute yoga and movement experience!

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June 23, 2018 12:30pm

Ready to step up your life and take your practice, strength, and health to a whole new level? Jump into an experience of cross-training with MADabolic CLT and Yoga One!

Join MADabolic coach, Finley Amato, and Yoga One instructor, Alyce Vallejo, for an unmatched experience in sweat, strength, stretch, and pure fun!

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June 30, 2018 4pm

The first step in a two-part master class, in this session we will discover how to balance our yin. This is a time to open your heart, learn to trust your intuition and develop equanimity on and off your mat.

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July 22, 2018 1pm

Tap into your strength and get ready to sweat! Discover and sharpen the essential tools needed for a strong and healthy life-long practice.

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August 11, 2018 - August 12, 2018

Yoga One Assistants are masters of connection! Assistants connect students to their practice, their purpose, and create connections between what the teacher is saying and what is happening on the mat.

The result is a satisfying experience of being more deeply connected to yourself and open to greater connection with others.

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November 8, 2018 - November 11, 2018, December 7, 2018 - December 9, 2018

Do you want to dive into the world of conscious birthing, prenatal yoga, and work with this very special population? Join the Prenatal Yoga Center in their Prenatal Yoga Teacher Training, coming to Yoga One!

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Yoga One Central Studio
1318 Central Avenue D2
Charlotte, NC 28205

Yoga One Dilworth Studio
2230 Park Road
Charlotte, NC 28203

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