Workshops

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November 3, 2018 12:30pm

Ready to step up your life and take your practice, strength, and health to a whole new level? Jump into an experience of cross-training with MADabolic and Yoga One!

Join MADabolic coach, Finley Funsten and Yoga One teacher, Alyce Vallejo for an unmatched experience in sweat, strength, stretch, and pure fun!

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November 8, 2018 - November 11, 2018, December 7, 2018 - December 9, 2018

Do you want to dive into the world of conscious birthing, prenatal yoga, and work with this very special population? Join the Prenatal Yoga Center in their Prenatal Yoga Teacher Training, coming to Yoga One!

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January 11, 2019 - February 3, 2019

Create a Community. Commit to Growth. Shift your Vision.

Work Like A Mother is a brand NEW series at Yoga One! Specifically designed for moms, this series is an opportunity for you to discover and encourage an organic approach to motherhood by learning ways to shift your vision in the pursuit of growth.

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September 10, 2018 - October 19, 2018

Let this take you deep into the wisdom of yourself and liberate your true nature!

Lessons and behaviors take time to learn and land. Watching a YouTube video doesn’t make you an expert at life skills or take you too far past your chair.

40 Days to Personal Revolution is about showing up and doing the necessary work of seeing habits, confronting ourselves and being up for transforming into truth and authenticity.

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Yoga One Central Studio
1318 Central Avenue D2
Charlotte, NC 28205

Yoga One Dilworth Studio
2230 Park Road
Charlotte, NC 28203

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