Workshops

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June 17, 2019 - June 20, 2019, July 15, 2019 - July 18, 2019, August 5, 2019 - August 8, 2019

Yoga One Kids special yoga and craft camp is coming BACK for THREE weeks this summer!

Kids will practice yoga, make crafts, play yoga games, enjoy meditation, mindfulness practices and have FUN!

Each week has a specific theme that we will focus on and you are welcome to sign your child up for the whole week or days that work for your family.

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June 21, 2019

It’s Summer! A time of vacations, barbecues, patios, and... remembering your yoga practice?

Fear not! If your yoga practice usually takes a back seat during the Summer months, we’ve got a fun challenge to keep you inspired and sweaty all Summer long with some awesome prizes too!

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June 22, 2019 - June 23, 2019

Join Tai for this weekend intensive diving into the art of sequencing yoga poses to create flows with purpose, intention and energy designed to liberate the body, mind and spirit.

The word “Vinyasa” means to place in a special way.

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June 23, 2019 1pm

Do you ever go to parties and tell people you do yoga? Do they follow the response with, “Can you do a handstand”? Do you want to show off your handstands and inversions?

Party Tricks is your 90 minute guide to learning the ‘how to’ with Inversions!

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June 29, 2019

Discover the power of possibility in a fun and intense learning atmosphere. This one day immersion is a glimpse into Yoga One’s 200 hour Teacher Training Program.

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June 30, 2019 1pm

That's right folks! Family yoga is coming BACK for a pop-up class this weekend!! Take a look and sign up your tribe today!

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August 10, 2019 - August 11, 2019

Assistants are masters of connection!

Assistants connect students to their practice, their purpose, and create connections between what the teacher is saying and what is happening on the mat.

The result is a satisfying experience of being more deeply connected to yourself and open to greater connection with others.

Yoga One’s Assistant Training is for anyone who wants to experience a new relationship to the body and discover your body’s innate intelligence.

It’s for anyone who wants to develop new assisting skills or enhance your current teaching or assisting...

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July 13, 2019 2pm

Do you finally want to nail that handstand in the middle of the room? In this workshop, Luis will break down the essential and specific tools needed to balance on your hands.

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November 7, 2019 - November 10, 2019, December 6, 2019 - December 8, 2019

Do you want to dive into the world of conscious birthing, prenatal yoga, and work with this very special population? Join the Prenatal Yoga Center in their Prenatal Yoga Teacher Training, coming BACK to Yoga One!

This in-depth, comprehensive 85 hour, Yoga Alliance Certified training is for those who want to confidently and responsibly learn to educate, teach, and build a community with this incredible population of yogis.

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