Workshops

HEADER.jpg

May 5, 2018 4pm

Calling all Queen Bey ladies and fellas! Get psyched for a half power flow, half deep stretch, & ALL Beyoncé Master Class!

more
SweetSavasanaHeader.jpg

May 12, 2018 1pm

Explore the restoration and peace of savasana in this 90-minute Master Class with Liz Smolin.

more
springawakeningheader.jpg

May 19, 2018 4:30pm

Sometimes it takes the presence of another being to create space and shine light on where you can go deeper into your physical being.

Grab a friend, partner, stranger on the street or come solo to be paired with a future forever yogi friend for a partner deep stretch awakening experience you won't want to miss. Find yourself feeling refreshed, renewed and connected in a new way this May!

Join Luis Bayón and Alyce Vallejo as they lead this magical partner deep stretch workshop. Spring yourself and your community into awakening!

more
PrimalHeader.jpg

May 27, 2018 1pm

Connect to your inner warrior in this 2 hour master class diving into the art of balancing strength and grace, agility and ease, hard and soft, yin and yang through a different style of practice known as Primal Yoga.

more
PrenatalTTHeader.jpg

November 8, 2018 - November 11, 2018, December 7, 2018 - December 9, 2018

Do you want to dive into the world of conscious birthing, prenatal yoga, and work with this very special population? Join the Prenatal Yoga Center in their Prenatal Yoga Teacher Training, coming to Yoga One!

more
NewHeader(CiP).jpg

June 1, 2018 - June 30, 2018

Grow your practice, grow your tribe, grow your life in COURSE IN POWER.

more

Yoga One Central Studio
1318 Central Avenue D2
Charlotte, NC 28205

Yoga One Dilworth Studio
2230 Park Road
Charlotte, NC 28203

Get the Inner Tribe Newsletter!

Great deals, motivation, and tips to make your practice grow!

p: (704) 332-9911

howdy@y1now.com

p: 704-900-5089