Who should enroll?
People who are ready to take their yoga practice and yoga teaching to the next level.
People who are ready to practice their leadership and level up their impact in life in any industry or domain.
People who are looking to combine the body, mind, and spirit of yoga into a whole-life practice.
What are the requirements to be admitted?
In general you should be comfortable practicing hot yoga. The program is an intensive immersion and it is open to all levels of practice.
We accept all levels of practice to the training.
You should be in good general physical and mental health.
What is the curriculum like?
Yoga One Teacher Training is a rigorous course AND it’s designed to fit into your life. Weekend sessions will be full of hands on learning, teaching, and excavating.
In between weekend sessions there will be readings, digital meetings, and projects to work on.
How much does it cost?
Money and time
The tuition is $3000.
If you know Teacher Training is for you, you've got the option to pay in full and get a discount with the early bird special.
There is no fee to apply to Yoga One’s Teacher Training.
It just takes a few minutes of your time!
While we do not offer a structured payment plan, you are welcome to apply money to your Yoga One account at any time to accrue the Teacher Training total tuition cost. Money applied to your Yoga One account is non-refundable and may be used for any classes, workshops, or retail items at Yoga One.
Reach out to one of our Teacher Trainers for more information on your payment plan for Teacher Training.
Other incidentals: outside yoga classes, books, etc
Required reading texts are not included in your tuition. You will also be responsible for taking 5 classes outside of Yoga One during your training and you are responsible for any fees or costs for those classes.
You will receive complimentary yoga classes at Yoga One for the duration of the training. Mat and towel rentals are not included with your complimentary yoga package.
Is there an early bird discount on the training?
To be eligible for Cohort 15 Early Bird Pricing, tuition must be paid in full by January 31st, 2019.
To be eligible for Cohort 16 Early Bird Pricing, tuition must be paid in full by July 31st, 2019.
What extras are included in the program fee?
Unlimited complimentary yoga during training
ALL Teacher Training Alumni receive special Monthly Membership pricing!
How long to I have to apply?
We accept applications until the program is full. There are only 36 spaces available per training.
During the Program
Where does the training take place?
The majority of the training takes place in Studio B at Yoga One Central. There will be some events held in Studio A, you’ll visit other studios, and you’ll attend digital sessions from a quiet place that works for you.
What style of yoga will we be learning?
At Yoga One we teach and practice Baptiste Yoga (Asana, Meditation, and Inquiry). We are a Baptiste Affiliate Studio. We have used the Baptiste Methodology as well as several other leadership paradigms to structure the curriculum.
What is the attendance policy?
This is an ALL-IN training. You are expected to attend 100% of the program. Each module of the training builds on the next. Your fellow trainees need you and all the other trainees to be present and on time for each session. Your 100% participation is integral to maintaining the program curriculum.
To receive your 200 hour certificate, you will need to complete the training in its entirety.
In case of an emergency, contact the leadership team ASAP to be considered for make-up hours. Make-up hours will incur a fee and are not guaranteed.
What do I need to bring to each session?
We will let you know exactly what you need to bring before each weekend. Typically, you’ll need your yoga mat, several changes of yoga clothes, mat towels, hand towels, water, electrolytes, comfortable clothes for discussion, your journal and pen, your required reading, snacks, and lunch (we recommend bringing a small cooler).
What are the breaks like - will I be able to go home for lunch?
We will give you advance notice when possible about the duration of your breaks. Typically, you’ll have one 1-1.5 hour meal break and a 30-45 minute light meal break. You’ll have a few bio-breaks for changing clothes and snacks.
What type of technology do I need?
You will need a decent internet connection for digital sessions, a Facebook account, an email account, and access to a word processing software for your reports.
What are some of the frustrations students have with Teacher Training?
Typically trainees show up expecting certain things to happen in the training (think learning each pose à la Light on Yoga) and assuming that you need to learn certain things to be a good/real yoga teacher (think memorize the Yoga Sutras of Pantanjali). Yoga One’s training is steeped in yoga tradition and you’ll gain access to it through hands-on experience. You may feel frustrated that you are not experiencing the training in the way you expected or assumed you would.
Some trainees feel frustration during our challenging physical practices. The practice may highlight your “I can’t do this” darkside.
We will ask you to try on new things and look at things differently. All that you’ve learned before may be challenged, and it will be necessary to try on a new relationship with risk, fear, and failure.
What is the usual class size?
We have 36 spots available for this training. We will do work as an entire group, in small groups, and individually throughout the training.