Prenatal Yoga Classes

Are you expecting a new little bundle of joy? We've got a new addition to our schedule just for YOU!

Beginning February 9th, Yoga One Central will now have a Prenatal Yoga class EVERY Friday at 9:30am!

Led by yoga mom, Sarah O'Connor, this new class will be an addition to our four other Prenatal Yoga classes each week.

Open and support your ever-changing physical, mental and emotional space in one of these classes specifically designed to expand your breath, open your mind and stretch your body!

Prenatal Classes:

6pm Mondays

6:15pm Thursdays

9:30am Fridays (NEW!)

9:30am Saturdays

12pm Sundays*

*hosted at Baby + Co

Bring bliss to your belly, calm to your mind and ease to your body!


Yoga One Central Studio
1318 Central Avenue D2
Charlotte, NC 28205

Yoga One Dilworth Studio
2230 Park Road
Charlotte, NC 28203

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