This Memorial Day, fire up your muscles before you fire up the grill!
You've got FIVE chances to practice between both our studios this holiday Monday! Move your body, boost your energy level, widen your smile, & burn some extra calories before heading out to celebrate.
Take a look at our schedule, sign up for your spot in class & we'll see you on the mat, yogis!more
Starting Monday, April 15th we are making some ch-ch-ch-ch-CHANGES to our schedules!
We are always listening to your feedback, checking out what your favorite classes are and keeping track of when you can make it in so that we can give you the best experience from the minute you look at the schedule to after you leave class.
Take a look at our schedule changes and come try out a new class this week!more
Can you sense the excitement in the air?
Join us in welcoming eight NEW teachers to our weekend class rotation!
You've seen them assisting in class and you've heard their triumphant yells coming from Studio B... now they are bursting out of their comfort zone, ready to SHINE bright as teachers & leaders.
Get to know them on the mat in a 1-hour Power Flow Saturdays & Sundays at Yoga One Central from 1:00pm - 2:00pm!
Check out their bios and roll out your mat to get sweaty with these fantastic up & coming instructors at Yoga One!more