What is the practice of Savasana really all about?

We spend so much of our lives focused on the most powerful way to live but we rarely focus on the inevitable: death. The fear of death, abhinivesha, drives many of our actions and reactions but if we practice death (savasana) from a place of ease, acceptance and grace we lose the fear and are truly shown a way to live: couragously, fearlessly and free.

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