Hometown: Gold Hill, NC
Trainings: 200 Hour Yoga Teacher Training at Yoga One, Grounded Kids Training
When I'm not at the studio, you can find me: Selling real estate in and around Charlotte, spending time with my family and friends, and loving my 2 amazing pups, Chloe and Nemo. I also Wholesale for Franny’s Farmacy (hemp products). I am passionate about being on the frontline and continuing to learn about the world of holistic and natural wellness.
My Journey with Yoga One and Baptiste Yoga
I began my journey at Yoga One in 2007. I fell in love immediately! I fell in love with the transformative and deep “knowing” I sensed and grew closer to with myself and on my mat. Magic began to happen in my practice, and then in my life. I learned that how I show up on my mat was how I show up in life. I became more intentional with my practice and saw the results everywhere!
The many years I have ebbed and flowed with my practice and in my life have taught me and connected me to layers of myself that were always there and became more and more clear. My practice grew into taking teacher training which completely transformed me and my life!!
Now as an assistant and teacher at Yoga One I have continued to grow, learn, expand, and deepen my sense of self and community. It is truly an honor to be part of this community and the beauty that it offers every soul willing to show up and be on their mat.
I am a conductor of light and love.
Personal motto/ words I live by: “Don’t talk about it, BE about it.”
Any pets?: My pups, Chloe and Nemo
Favorite treat: Root Chips
Favorite destination: Hawaii
"Nothing is lost, everything is transformed.”