Yoga One Kids!

Give your kids an opportunity to feel empowered, confident, and strong in all areas of their life!

Yoga One’s Kids Yoga exist to KICKSTART a yoga practice into the lives of children. We are yogis who want to IGNITE kids curiosity of their own uniqueness on and off the mat.

Through Practice, Meditation, and Play, Kids will DISCOVER Empowerment within themselves and of others. Yoga One’s Kids Yoga is here to SHINE the brilliant lights of our youth into a powerful practice!

We offer weekly classes with skilled instructors, pop-up classes, yearly summer camps, and more. See your kids shine as they grow up with yoga!


Kids Classes

5:30pm Every Friday

at Yoga One Central


Pop-Up Classes

Special kids classes pop up on our schedules, keep your eyes open for our next event!


Summer Camp

Check out what Yoga One Kids did during summer camp 2018 and keep your eyes open for 2019 camp details!


  • Kids will discover how we are conductors of energy and can use that to be positive and powerful through movement, play and experiments!


  • Kids will explore and discover what is possible when you believe and nurture your ideas, Big and Small!

"Yoga creates children who are bright lights in this world." - Shakta Khalsa

Yoga One Central Studio
1318 Central Avenue D2
Charlotte, NC 28205

Yoga One Dilworth Studio
2230 Park Road
Charlotte, NC 28203

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p: (704) 332-9911

p: 704-900-5089