INclement Weather Schedule Changes
Keep your eyes here and on our social media for all winter weather schedule changes for BOTH locations. Our top priority is the safety of our staff and our yogis, we will adjust our schedules as we watch the weather.
Thursday 2/20 - We are closing the studio after the 6:00pm class.
The 6:15pm Prenatal, 7pm Power Beats, 7:45pm Slow Flow Beats and 8pm Power Flow are all cancelled.
Friday 2/21 - The first class of the day is the 9:30am Snow Flow + Meditation. All other classes are regularly scheduled as of now.
Thursday 2/20 - We are closing the studio after the 5:45pm class.
7:15pm Slow Flow Beats is cancelled
Friday 2/21 - The first class of the day is 9:30am LSDS. All other classes are regularly scheduled as of now.
Get Your GROWTH On!
Find your tribe and connect to your power with Baptiste Power Yoga.
Baptiste Power Yoga changes lives by bringing yoga to the world as a leadership skill.
Our classes are hot, heartful, and most importantly, FUN!
Whether you're new to yoga or new to the area, we've got the tools you need to start your practice strong!
Our culture of community and celebration means you've got access to the most powerful and most fun teachers in Charlotte!
We lead world class workshops, events, and training programs designed to level up your life!
Check out Yoga One Classes online!
Yoga One Online is a place to deepen your yoga learning and put it into action. Our classes and programs are designed to inspire, empower, and create real results in your life!
Stream classes, meditations, and inspirational talks from your favorite Yoga One teachers on your computer or mobile device, anywhere you are!
It's the sights (visually stimulating), the sounds (loving the Y1 soundtracks), the smells (Y1 Central always smells amazing!) but most of all the people (staff and yogis) that make this a 5 star place to practice.
I find myself inviting newbies on a daily basis. Yes, there are men there. Yes, even black men. No, you won't be judged - everyone is too busy sweating and being in the moment to worry about your not-so-crow pose. Yes, you WILL love it and yes, you WILL return. Yes, it's a cult... But the best kind of cult because you can leave and when you do you'll leave feeling amazing! ;)
Yoga One is a great community where I practice yoga and grow as a person. The community at Yoga One is so welcoming, supportive, and non judgemental. I highly recommend Yoga One to anyone! Great place if you've never practiced yoga or you think your an expert.
The best yoga studio I have ever been to. I've been practicing for about 3 years, and classes here are the best I've ever taken. The instructors are incredible, and really make you feel strong and powerful. During the power hour, even if you can't do every pose, you don't feel defeated. The energy you feel from all of the other yogis in the room is astounding. Such amazing, positive vibrations here at yoga one. And the best part is that they give you a cold lavender towl at the end during savasana. I was totally hooked after the 1st class!
"I have been on the fence about a yoga practice for years...you know that internal struggle, I'm too fat, uncoordinated, not flexible....I will look bad and people will laugh...So I gave all that up and just did it. Now 6 weeks in and I love it! The staff and instructors are the real deal. They teach that your mat is your sacred space and it's ok Not to be perfect! Yoga One is for Everyone!"