Course in Power is a transformational program designed to create lasting change in your body and empower you to be the brightest version of you. Through yoga, meditation and inquiry you will awaken your spirit to align with the Power that you have always had.
Your fellow course members will support and encourage you to shine, and through this intimate sharing you will open your heart to the POWER of community in your growth and others. You will read “Being of Power” by Baron Baptiste and this book along with your practice and sharing will generate an awareness of your default ways of being and align you to your greatest POWER.
$150.00 Early Bird
through September 15th
$175.00 Regular Price
beginning September 16th
$125.00 Monthly Members
$18 “Being of Power”-Baron Baptiste
Sept. 21st -Kick off Meeting 7pm Yoga One Central*
*come having read first chapter of “Being of Power”
Sept. 28th - Zoom Call - 7-8pm
Oct. 5th - Zoom Call - 7-8pm
Oct. 12th - Zoom Call - 7-8pm
Oct. 19th - Zoom Call - 7-8pm
Oct. 20th - Lock-In Power - 7pm-7am**
**lock-in at Yoga One Central*
Through a regular physical and mediation practice you will strengthen your body and mind to recognize when you are operating in default and when you are aligned to your True North, the most powerful version of you.
Embody the benefits of a regular physical and mediation practice.
Learn through community and connection that true transformation happens in vulnerability and sharing of yourself.
You will become grounded and clear through your self-inquiry work.
People ready to make a change
Those feeling stuck.
People seeking community and connection
Those willing to get vulnerable.
Course in Power requires your 100% participation over five weeks, with a minimum of 4 practices a week, and a meditation practice that increases each week. You are responsible for purchasing and reading “BEING OF POWER” and sharing your inquiry assignments with fellow course members and your assigned accountability partner.
Each Thursday night during the course from 7-8pm, you'll join a ZOOM call to go over the Course Work from that week with community. The grand finale, celebrating your course completion is a special overnight sleepover at Yoga One Central called "Lock In Power!"