Course In Power

Course in Power is a transformational program designed to create lasting change in your body and empower you to be the brightest version of you. Through yoga, meditation and inquiry you will awaken your spirit to align with the Power that you have always had.

Your fellow course members will support and encourage you to shine, and through this intimate sharing you will open your heart to the POWER of community in your growth and others. You will read “Being of Power” by Baron Baptiste and this book along with your practice and sharing will generate an awareness of your default ways of being and align you to your greatest POWER.



$150.00 Early Bird

through September 15th

$175.00 Regular Price

beginning September 16th

$125.00 Monthly Members

$18 “Being of Power”-Baron Baptiste


Sept. 21st -Kick off Meeting ONLINE!*

*come having read first chapter of “Being of Power”

Sept. 28th - Zoom Call - 7-8pm

Oct. 5th - Zoom Call - 7-8pm

Oct. 12th - Zoom Call - 7-8pm

Oct. 19th - Zoom Call - 7-8pm

Oct. 20th - Lock-In Power - 7pm-7am**

**lock-in at Yoga One Central*

Apply the 9 practices of an empowered life from “Being of Power” to your yoga practice, inquiry work, and meditation. Learn to step into a more present you and breakthrough to the POWER that lies within you!

The program:

Through a regular physical and mediation practice you will strengthen your body and mind to recognize when you are operating in default and when you are aligned to your True North, the most powerful version of you.


Embody the benefits of a regular physical and mediation practice.

Learn through community and connection that true transformation happens in vulnerability and sharing of yourself.

You will become grounded and clear through your self-inquiry work.

WHO should participate:

People ready to make a change

Those feeling stuck.

People seeking community and connection

Those willing to get vulnerable.



YOUR Commitment:

Course in Power requires your 100% participation over five weeks, with a minimum of 4 practices a week, and a meditation practice that increases each week. You are responsible for purchasing and reading “BEING OF POWER” and sharing your inquiry assignments with fellow course members and your assigned accountability partner.

Each Thursday night during the course from 7-8pm, you'll join a ZOOM call to go over the Course Work from that week with community. The grand finale, celebrating your course completion is a special overnight sleepover at Yoga One Central called "Lock In Power!"

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Yoga One Central Studio
1318 Central Avenue D2
Charlotte, NC 28205

Yoga One Dilworth Studio
2230 Park Road
Charlotte, NC 28203

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