Workshops

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June 7, 2017, June 14, 2017, June 21, 2017, June 28, 2017

This June, dive into the unique practice of Jivamukti Yoga with Tai Dorn!

The word Jivamukti is derived from the Sanskrit word Jivanmuktih ("liberation while living").

Jivamukti is a physical, ethical, and spiritual practice, combining a vigorous hatha yoga, vinyasa-based physical style with adherence to five central tenets:

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June 19, 2017 - June 22, 2017, July 17, 2017 - July 20, 2017, August 7, 2017 - August 10, 2017

Yoga One Kids special yoga and craft camp is coming BACK this summer!

Kids will practice yoga, make crafts, play yoga games, enjoy meditation, mindfulness practices and have FUN!

Each week has a specific theme that we will focus on and you are welcome to sign your child up for the whole week or specific days that work for your family.

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July 1, 2017 - July 31, 2017

This year, Yoga One’s Summer Challenge is gonna be outta this world! We’re going to the summer sky for inspiration, and up in the stratosphere we’re all stars!

Join us for a 31 day challenge to light up your practice, connect you to the bright beings around you, and shed new light on Yoga One’s brilliant array of class offerings.

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July 5, 2017, July 12, 2017, July 19, 2017, July 26, 2017

“Wild Moon Woman, you were not made to be tame. You are a earthquake, shaking loose everything that is not soul. Shake, woman, shake!”

Wild & Free is a series intended to reawaken your beautiful, powerful, sensual feminine life force through dance, connection, yoga, laughter, and music.

Each week, we will discover new paths to practice, play with creative movements, and build strong relationships with other other vibrant women and men in our community.

It's the perfect place to come and try something new; tie a coinskirt around your waist and bellydance, challenge...

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Central Studio
1318 Central Avenue D2
Charlotte, NC 28205

Dilworth Studio *Coming Soon!*
2230 Park Road
Charlotte, NC 28203

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