Every time I land on my mat I experience a VICTORY! I win coming out of my
mental limitations. I shift from "can't" to "CAN"! I open my heart to possibility!
Yoga helps me move from reaction and relax into what is.
Since I began my yoga practice, I LOVE more and LIVE more! And the only thing that's required is for me to simply BREATHE!
I love sharing my enthusiasm and passion with my students. In my classes, my focus is on letting go of taking yourself too seriously. I want to encourage my students to become present of old thoughts and empower them to open their hearts to new ones. It's a safe place to get messy, have fun and put trust in the transformation that happens when you just BREATHE!!