My Yoga practice started in 2002 in Venezuela, my origin country. At that time, it was a
way of stretching and releasing my body from kick boxing practice. It wasn't until I moved
to USA in 2004 that I started practicing seriously. I had always suffered from scoliosis and
my doctor recommended me to practice Yoga. I was living in Augusta, GA at that time
and the only place available to practice was at the gym; so I decided to give it a try and
that's how my journey and my yoga practice started.
I have practiced different Yoga styles but it wasn't until I found Yoga One and the Baptiste
practice in 2008 that I can honestly say I found "my practice". Throughout my practice I've
learned how to breathe, be patient (especially with myself) & truly present, and how to be
a better listener.
My practice has taken me on a journey and I am excited to explore where it will take me! Inner peace, a better sense of myself, a tremendous amount of joy and a community practice is what keeps me coming back to my mat every time. I truly feel that having the ability and opportunity to share all these amazing experiences with others is the greatest feeling someone can possibly have!