Mommy & Mini Yoga led by Alyce, Sandra, Sumanah, Mindy, Sarah, Kate, & Liza
Practice with your Baby! This vinyasa practice is designed specifically for new mommies and their babies, 0-12months. It is a dance between Mom and Mini to empower, awaken and sweat as you connect your bodies and minds.
The room will be warm, not hot! Be ready to use your Mini as a way to strengthen and connect in a new way. Moms will experience a powerful yoga class and minis will enjoy new movements and special bonding time with mom.