This Memorial Day, fire up your muscles before you fire up the grill!

You've got FOUR chances to get your practice in this holiday. That's four chances to move your body, boost your energy level, widen your smile, and burn some extra calories before going out to celebrate. Take a look at our schedule & see you on the mat!

Monday, May 29th:

  • 6am - Cancelled
  • 8:30am - Power Hour

  • 11am - Power 45

  • ...

Embrace the spirit of giving this spring!

We are calling all yogis to help support the youth & adults of Time Out Youth by bringing in toiletries. There is a basket set up near the lost & found at Yoga One where you can drop off your contributions to our friends in need.

For those of you who don't know, Time Out Youth is an AMAZING organization in the Charlotte community that offers support, advocacy, and opportunities for personal development and social interaction to lesbian, gay,...


Do you do yoga? Then you have a yoga body!

Saturday, April 29th, come as you are to Yoga One and show off, celebrate your body, mind and join us in celebrating every individual in our community! Gather together for an all-day event, culminating in a celebration of our real, authentic yoga bodies! Come out and represent YOUR body!

Bring your yoga body to Yoga One on April 29th! We’re hosting an in-class photo shoot during the 2:30pm class to celebrate ALL bodies, especially yours.

Together, we can empower our mission to cultivate, nurture and uphold a welcoming and...


Mat storage is getting a makeover and UPGRADES are coming to Yoga One Central! In the coming weeks, we are going to be making some small improvements to our facilities to make your entire yogic experience even better!

If you are currently using mat storage, please take your mat home with you by Friday, April 7th so we can repair, deep clean and ADD MORE mat cubbies to the studio!

And be on the lookout for brand new LOCKERS!! You've given us feedback and we've listened. Lockers are on their way and will be installed as soon as they arrive!

Please excuse our mess while...


NOW is the time to lock in your Monthly Membership price!

Our Monthly Membership is THE best deal on yoga in Charlotte.

Tons of amazing classes every day.

No minimum contract lengths!

When you sign up, you lock in your rate. Your Monthly Membership price won't go up unless you cancel your membership.

(We even give you 30 days to get your price back after you cancel!)


Yoga One Dilworth is coming soon! Construction is underway and we're planning on opening in April 2017.

We're excited to be in this amazing location with Not Just Coffee and Green Brothers Juice Co.

We'll be posting more about the opening as we get closer to finishing construction!

See Press Release


Central Studio
1318 Central Avenue D2
Charlotte, NC 28205

Dilworth Studio *Coming Soon!*
2230 Park Road
Charlotte, NC 28203

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